4 Strategies for Protecting Your Vision - Liberated Eyewear, Inc.

Curated content for eyewear lovers.

4 Strategies for Protecting Your Vision


4 Strategies for Protecting Your Vision


 In today's digitally driven age, where screens dominate our daily lives, a growing number of people find themselves grappling with a common and often underestimated issue: digital eye strain. The prolonged use of electronic devices, from smartphones to computers, has given rise to a range of eye discomfort and vision-related problems. As this concern continues to escalate, the demand for protective lenses becomes more crucial than ever.


Understanding Digital Eye Strain:

Did you know that 75% of adults suffer from digital eye strain, headaches and eye fatigue linked to increased uses of digital devices?

Digital eye strain, also known as computer vision syndrome, encompasses a variety of symptoms resulting from prolonged screen exposure. These may include eye fatigue, headaches, blurred vision, dry eyes, and even neck and shoulder pain. The blue light emitted by digital screens is a major contributor to these issues, affecting sleep patterns and potentially causing long-term damage to retinal cells.

The Pervasive Nature of the Issue:

With the exponential increase in remote work, online education, and recreational screen time, individuals across all age groups are experiencing the impact of digital eye strain. The shift towards a screen-centric lifestyle has made it imperative to address this issue comprehensively.

The Role of Protective Lenses:

 Enter protective lenses – a game-changer in the quest for visual comfort in the digital era. These lenses are specifically designed to reduce the harmful effects of prolonged screen exposure. They come equipped with coatings that minimize glare and filter out a significant portion of the potentially harmful blue light emitted by screens. Not only do protective lenses provide relief from digital eye strain symptoms even if you don't require a prescription, but they also contribute to overall eye health. By acting as a barrier against harmful light, they serve as a preventive measure, potentially reducing the risk of long-term eye problems associated with excessive screen time.


Make changes to your computer screen, such as:

  • Place the screen 20-26 inches away from your eyes and a little below eye level.
  • Regularly clean off dust and fingerprints from the screen and eyeglasses. Smudges on the screen can reduce contrast and increase problems with glare and reflections.
  • Choose screens that tilt and swivel.
  • Consider using a glare filter over your screen.

Choosing the Right Protective Lenses:

When considering protective lenses, it's crucial to understand your specific needs. Different coatings and technologies cater to varying degrees of protection. Some lenses are designed primarily for computer use such as our Blue Light Blocking lens, while others offer comprehensive protection suitable for a range of digital devices like our complete Digital Eyestrain/ Anti fatigue lens. We offer the latest technology in lenses that allows you to correct and protect your vision. Consulting with an eye care professional is essential to determine the most suitable protective lenses based on your lifestyle, work habits, and overall eye health.


As the prevalence of digital eye strain continues to rise, acknowledging the importance of protective lenses becomes paramount. These lenses not only enhance visual comfort but also play a vital role in safeguarding our eyes against the long-term consequences of excessive screen exposure. Prioritizing eye health in the digital age is not just a choice; it's a necessity. Invest in protective lenses – your eyes will thank you. 👁️🌐 #DigitalEyeStrain #ProtectYourVision

By Crystal Crawford

Leave a comment